As a Fletcher straightens the arrow, so the man of understanding makes straight the trembling unsteady mind, which is difficult to guard and difficult to restrain.

The Dhammapada

Links

The Dharma Door An excellent resourse on meditation by kamalashila who has just finished rewriting his excellent  book on Meditation.
Breathworks Vidyamalas site devoted to the management of pain
Cardiff Buddhist Centre Other Buddhist activities near BMC
Wise Attention Vishvapani's excellent site devoted to the Dharma
The Buddhist Centre A rich resource devoted to all that goes on in the Triratna Buddhist Community
Sangharakshita The inspirational teacher who has written and given brilliant talks on all aspects of Buddhism
Free Buddhist Audio A rich and deep well of talks by Sangharakshita and Order Members of the Triratna Buddhist Order
Going on retreat Find a retreat that is right for you.
Sahaja Buddhist painter and sculptor
Padmaloka A retreat centre for men in Norfolk
Vajraloka Meditation retreat centre in North Wales
Cardiff Yoga Studio Yoga with Padmasimha and other teachers in Cardiff
Yoga in Barry with Christine Osborne